Sofrito is a base of aromatics cooked in oil for flavoring just about everything.
Topping this list are onions. Both red and yellow onions are used. Check out onion's "Love Affairs".
Shallots may be cooked whole, oven roasted or finely chopped to season "Vinaigrette Dressings". Check out shallot's "Love Affairs".
With a mild onion flavor, leeks are best cooked. Enjoy leeks grilled or in soups and stews. Leeks are a natural source of inulin, which supports good gut bacteria. Sounds good to me. Check out leek's "Love Affairs".
Also called spring onions or green onions, these alliums have a sweet, delicate onion flavor. Check out scallion's "Love Affairs".
Loved around the world for it's pungent flavor that works with every cuisine without exception. Check out garlic's "Love Affairs".
Carrots are used finely chopped and softened in oil or butter. This is the beginning of broths, soups and stews. Check out carrot's "Love Affairs".
Celery is popular throughout Europe and the US as an aromatic used in soups, stews, and casseroles. Check out celery's "Love Affairs".
For a kick of licorice, add some finely chopped fennel buld to your broths, soups, and stews. Check out fennel's "Love Affairs".
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