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The Kitchen Garden Cooking School

Snap Beans


Snap beans, string beans, or green beans are eaten fresh, pod and all. The pods can be green, purple, red, or streaked. I've included yellow wax beans here. For the best taste and texture, choose thinner pods that do not have the seeds starting to develop. Fanatastic in soups, stews, curries, pilafs, stir-frys, tempura, pickles. Enjoy raw, sliced thinly and added to salads and slaws.

Snap Beans

Snap Bean Varieties

The Lovers

Our vegetables are polyamorous, flitting from love affair to love affair.
However, they do marry well with the ingredients below.

Oils

Avocado, coconut, hazelnut, olive, peanut, safflower, toasted sesame seed, sunflower seed, walnut

Butters

Unsalted butter, unsalted cultured (European-style) butter, clarified butter, ghee, Ethiopian spiced butter

Aromatics

Onion, shallot, leek, scallions, garlic, carrot, celery, celeriac

Vegetables

Artichoke, Asian greens, beets, broccoli, broccoli rabe, Brussels sprouts, cabbage, carrots, cauliflower, celeriac, celery, collards, corn, eggplant, fennel bulb, jackfruit, Jerusalem artichoke, kale, kohlrabi, mushrooms, okra, potato, summer squash, sweet bell pepper, Swiss chard, tomato

Fresh Mushrooms

Chanterelle, cinnamon cap, cremini, enoki, golden enoki, hon shimeji, lion’s mane, maitake, matsutake, morel, nameko, oyster, king oyster, portobello, shiitake, velvet piopinno, white beech, white button, wood ear

Fresh Herbs

Basil, bay leaf, borage, chervil, chives, cilantro, curry leaf, dill, garlic chives, hyssop, lemongrass, lovage, makrut lime leaf, marjoram, Mexican tarragon, mint, nepitella, oregano, parsley, rau ram, salad burnet, sorrel, summer savory, tarragon, thyme, winter savory, za’atar

Dried Herbs

Bay leaf, chervil, curry leaf, dill, makrut lime leaf, marjoram, Mexican oregano, mint, summer savory, thyme, wild marjoram, winter savory, za’atar

Nuts

Almonds, black walnuts, Brazil nuts, cashews, hazelnuts, peanuts, pecans, pine nuts, pistachios, walnuts

Spices

Ajwain, asafoetida, cardamom, Chinese five spice powder, cinnamon, cloves, coriander, cumin, curry powder, fennel seeds, fenugreek seeds, mustard seeds, nigella seeds, nutmeg, black peppercorns, white peppercorns, sumac, turmeric

Umami

Fermented black beans, black garlic, coconut enzymes, miso, fresh mushrooms, dried mushrooms, nori seaweed, nuts, soy sauce, tamari, tomatoes, tomato paste

Zing

Citrus: Lemon, lime, makrut lime, preserved lemons

Vinegars: Balsamic, Champagne, Chinkiang, rice, rice wine, Shanxi, sherry, Sichuan Pepper, white wine, herb vinegars, fruit vinegars

Herbs: galangal, ginger, young ginger, horseradish, lemongrass

Specialties: Doubanjiang, harissa, prepared horseradish, hot pepper sauce, pomegranate molasses, sumac, tamarind paste